Hvilken træning er det vi laver i ThyBoxen?
• Det er en kombination af styrke- og konditions program, som er bygget op omkring naturlige og funktionelle bevægelser.
• Træningen er varierende, motiverende og høj intensitet hver gang.
• Træningen er for alle uanset køn, bygning, alder og tidligere træningserfaring, da alt kan skaleres, så det passer til den enkeltes niveau.
• Træningen er udfordrende og udviklende, og hele kroppen bliver trænet.
• Træningen kan overstås på kun en time.


thyboxen

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thyboxen

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